Category Archives: Women Health

This category is for women health and beauty

Chia Seeds Benefits Chia Side Effects & Recipes

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus, chia seeds benefits are plentiful. Originally grown in Mexico, the seeds were highly valued for their medicinal properties and nutritional value. In fact, they were even… Read More »

The simplest way of melting fat is less than 17 kg in 2 weeks

Women tend to carry more fat around their stomach than men, and also find it harder to shift, particularly as they approach menopause. Steve Miller recently advised that one measure should be simply by looking down – and if your belly sticks out, he says, you are too fat. Nutritionist Sarah Flower revealed how to lose belly fat –… Read More »

Best Benefits And Uses Of Cumin Water For Weight Loss

Jeera or cumin (Cuminum Cyminum) seed is one of the most popular cooking ingredients used all through Asia. The strong flavor and tepid aroma of jeera has made it an indispensable spice. But do you know that jeera water can be used as a natural remedy for a number of health problems? Not only that but this water… Read More »

Chia Seeds Benefits, Chia Side Effects + Chia Seeds Recipes

Chia seeds (salvia hispanica) have become one of the most popular superfoods in the health community. They’re easy to digest when prepared properly and a very versatile ingredient that adds easily to recipes. Plus, chia seeds benefits are plentiful. Originally grown in Mexico, the seeds were highly valued for their medicinal properties and nutritional value. In fact, they were even… Read More »

Homemade Treatment For Eyes And Brain Weakness in urdu

Today, the world seems to be moving at a dizzying pace. Work, home even holidays are whirlwind affairs. As we spend much time on computers, TVs and mobiles phones, it leads us to sit in one posture for a longer period of time. These sedentary activities also lead to nerve and muscle weakness. In this changing lifestyle, we… Read More »

Amazing Health Benefits Of Beets Juice in urdu

Beetroot juice has been elevated to the status of a super-food owing to its many benefits. But, did you know that it can boost your stamina? Or remove blemishes from your skin?Beetroot juice has some rather surprising benefits to offer for your skin, hair, and health. To know more….Beetroot juice is an excellent source of antioxidants, which is… Read More »